Download my FREE 2025 Success Planner to guide you in setting your intentions and reflecting on your progress this year.

There are many ways to describe what drives us toward a purposeful life. Some people use words like goals, resolutions, or plans. For me, the word that resonates most deeply is intention. It’s not just about setting a direction—it’s about moving forward with clarity and purpose, with a deliberate focus on what truly matters.
Intentions give us a sense of purpose and direction. Without these two things it’s easy to feel like you’re floating through the days, unsure of where you’re headed or why. I’ve been there, avoiding setting goals because I was afraid they wouldn’t happen. But here’s what I’ve learned: when you take the time to pause, reflect, and write down what you truly want, you’re already halfway to achieving it.
This year, I want to help you make that shift. That’s why I’ve created two simple sheets to guide you: one to help you set your intentions and another to help you reflect on them. These two simple sheets are here to spark clarity, increase your confidence to ask for what you want, and help you take meaningful action, step by step.

Start 2025 With Clarity and Purpose with two simple sheets to guide you:
Sheet 1: Setting Intentions
This sheet is designed to help you reflect and set clear, actionable intentions. It’s perfect for grounding yourself before diving into any new opportunity or project.
Here’s how it works:
Reflect on Your Current Focus Take a moment to identify one area of your business or life that needs your attention. Maybe it’s your marketing strategy, time management, or building stronger client relationships. Where do you want to direct your energy?
Identify a Small, Meaningful Step Break it down. What’s one small, manageable action you can take toward your intention? For example, you might decide to design a plan for consistent social media posts or set aside dedicated time to work on client outreach.
Commit to Your Intention What will keep you on track? Think about tools or habits that can support you—a calendar reminder, focused work sessions, or even accountability from a colleague or friend.
By filling out this sheet, you’ll set a foundation that feels both achievable and motivating.
Sheet 2: Reflecting on Your Intentions
Reflection is where the magic happens. This follow-up sheet helps you review your progress, celebrate your wins, and adjust your approach if needed.
Here’s what you’ll explore:
Reflect on Your Progress Did you follow through on your intention? What worked well, and what could you improve?
Discover Your Key Takeaways What did you learn from the process? Maybe you discovered a new resource, built a meaningful connection, or gained clarity on your next steps.
Plan Your Next Steps What’s one small action you can take to build on your progress? This might involve revisiting your intention, adjusting your approach, or doubling down on a strategy that’s working.
Why Intentions Matter
Approaching your goals with intention brings clarity and purpose to your actions. It helps you align what you do with what you want to achieve, building confidence without the pressure of doing it all at once. By taking time to set and reflect on your intentions, you create a personal roadmap that guides your journey.
Download the two sheets below to help you pause, reflect, and take meaningful steps forward in your journey. Whether your focus is consistency, building confidence, or something else entirely, these tools are here to support you.
Remember: Small, intentional steps are far more rewarding than overwhelming leaps. Whether you call them goals, plans, or resolutions, approaching them with intention ensures you’re moving forward with purpose.
Keep going, and never give up!
Download Your Sheets Here:
Setting Intentions Sheet
Reflecting on Your Intentions Sheet
Here's to making 2025 the year we achieve our goals with intention, and don't forget to have fun along the way!

About Ines Curin
I’m Ines Curin, founder of Girls Talk Business, a platform dedicated to empowering women entrepreneurs to show up with confidence, clarity, and purpose online. With over 30 years of experience running my own business, I share practical insights and tools to help women align their goals with their unique strengths and values.
On my blog, I write about building confidence, setting intentions, and taking meaningful steps toward personal and professional growth.
My mission is to help you move forward with purpose while creating a life and business you love.
If you have any questions or want to learn more about how I can support you on your journey, feel free to reach out!
You can contact me at info@girlstalklbusiness.com, or connect with me over on LinkedIn: https://www.linkedin.com/in/inescurin/
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